Food and Lifestyle Hat
Dealing with labels in a language other than your own at local grocery stores
It could feel like putting together a puzzle while you're shopping in another country.
If the labels are not in English, start with:
Translation tools like Google Lens or Papago can scan labels in real time.
Learn the words that are important for your diet, like "milk," "gluten," "peanuts," and "sugar-free."
Ask people who live or work there; they will usually be happy to help and appreciate your effort.
When you go shopping for the first few times, bring a friend who speaks the language.
Inexpensive Methods for Savoring Cultural Events
You don't have to spend a lot of money to get involved in local customs:
You don't have to pay to get into food festivals or farmers' markets. You can also try some of the local food for a few dollars.
Student discounts: look for museum passes and events in your area.
University cultural clubs often have cooking events, movie screenings, and holidays.
Street food vendors are a inexpensive way to try real food.
Handling Dietary Restrictions While Traveling
If you eat vegetarian, vegan, halal, or have allergies:
Do your research ahead of time because apps like HappyCow and Zabihah can help you find restaurants that meet your dietary needs.
Learn how to say "vegetarian," "halal," and "no nuts" in the language of the area.
If you're not sure what's in the food at restaurants, make your own meals at home.
Make sure to have diary for dietary requirements in the local language so it will be easy for conversation.
Food is one of the best ways to connect with someone. Even if you can't try everything because of your own tastes or limitations, showing interest in the local food culture will make your interactions more interesting.